Release the Coffee Cuffs
Break Free from Caffeine for Good
Your ultimate 8-week coaching program to break free from caffeine dependency—minus the jitters, headaches, or existential crises. Backed by eight months of expert support including a unique program designed just for families, and guidance from our powerhouse team
—Steve Frazier, Dr. Brenda Frazier, and Alex Hartinger—you’ll learn how to ditch the dependency, not your productivity.
No more crash-and-burn afternoons or “Don’t talk to me till I’ve had coffee” mornings. It’s time to unlock your potential—with a little science, a lot of support, and maybe even a few laughs along the way.
Let’s break the cycle. Let’s release the cuffs.
Your freedom brew starts here.
Struggling to stay energized and focused without relying on caffeine?
If you’re experiencing any of these symptoms, you might be going through a caffeine crash.

Brain Fog
Difficulty thinking clearly, with slow mental processing and poor focus, making everyday tasks feel more challenging than they should.

Afternoon Slump
A sharp drop in energy leaving you feeling drained and irritable, often with headaches and less motivation to push through the day.

Cravings for More Caffeine
An intense desire to grab another cup of coffee, paired with restlessness or mild anxiety, as your body craves more energy to fight the crash.
If this sounds familiar,
it’s time to break free from the cycle!
Imagine waking up refreshed, energized, and focused without relying on caffeine to get you through the day.
Now is the perfect moment to make a change and rebuild your natural vitality.
Want to get started? Watch our free masterclass to learn how you can take control and start your journey to a caffeine-free life!
Release the Coffee Cuffs:
Winning the Battle with Caffeine
Is your ultimate 8-week coaching program (with 8 months of support) to break free from caffeine dependency—empowering you to take control without the struggle!
Guided by a team of experts—Steve Frazier, Dr. Brenda Frazier and Alex Hartinger-
you’ll rebuild your natural energy, reclaim your focus, and thrive with clarity, confidence, and a renewed sense of control!
Through a holistic approach to quitting caffeine,
we’ll guide you every step of the way.


Expert Guidance
With expert coaching, you’ll be empowered to confidently navigate caffeine withdrawal. You’ll receive personalized strategies and insights that address both the physical and emotional challenges of reducing caffeine.Together, we’ll rebuild your relationship with energy, focus, and rest—empowering you to thrive naturally without the need for stimulants.

Practical Tools
You’ll be equipped with practical, actionable tools that empower you to track your progress, ease withdrawal symptoms, and implement effective techniques throughout the process. These resources will help you rebuild healthy habits, stay focused, and cultivate the skills you need to thrive long-term without relying on caffeine.

Consistent Support
You’ll receive consistent, empowering support to stay motivated, overcome obstacles, and rebuild your life without caffeine. With continuous encouragement and accountability, you’ll be able to stay on track, confidently navigate challenges, and create a thriving, balanced lifestyle that reflects your true energy.
⚡️ PLUS Instant Access to our Active Community Forum
Join a private community of others committed to quitting caffeine, where you can ask questions, share experiences, and stay supported. Monitored daily by our coaching team, ensuring you're never alone on this journey.
Is this your wake-up call?
Wondering if Release the Coffee Cuffs is right for you? Let’s find out.
This program isn’t for everyone—and that’s a good thing.
This is for you if...
✔ You’re ready to quit or reduce caffeine with a clear, supported path to long-term success
✔ You’re tired of the energy crashes, anxiety spikes, and constant caffeine dependency cycle
✔ You want to understand how caffeine affects your mind, body, emotions, and overall health
✔ You’ve tried quitting before and need real accountability and structure
✔ You’re looking for a safe, non-judgmental space to heal, reflect, and grow on your journey
I’m Ready to Start!
This is not for you if...
✔ You’re looking for a quick fix or expect instant results without putting in real effort
✔ You don’t believe caffeine affects your energy, mood, health, or daily life in any way
✔ You’re actively using other stimulants and not ready to address them or make changes
✔ You’re not open to exploring your emotional habits, inner mindset, or personal growth
✔ You’re still planning a long-term relationship with your fourth cup of coffee each day
I’m Still Unsure. Tell Me More.Still curious?
If you're ready to quit caffeine and rebuild your life, you're in the right place.
This program will empower you with the tools to gain awareness, find balance, and thrive without caffeine!
It’s not for everyone, but if you're ready to rise, this is the space for you to heal, grow, and lead yourself toward a caffeine-free future with the support of coaching.
I’m Ready to Break Free!